Note the menu bar across the top of the screen. As you place your cursor on each one, a drop-down menu will appear. Click on the drop-down menu item to access the data. Members in all 50 states, DC, and 13 foreign countries! Our members have run a combined total of more than 227,000 marathons! Members in foreign countries, please use the online renewal option or pay in US cash.

Lots of time has past since the last post. When I committed to the Quad Rock 50.

When you are interested in doing something, you do it only when circumstances permit. When you are committed to doing something, you accept no excuses, only results. Brew to Brew 44 mile Ultra. Lunar Trek 40 mile Ultra.

Monday, October 20, 2014. The last few months have been trying. My once abundant focus, energy and determination comes and goes depending on the day and my joint pain and fatigue. Training has gone up and down and has involved a few great weeks of running and quite a few weeks of non-existent running.

Welcome to your NEW Tulsa Running Club! The Tulsa Running Club is a non-profit organization whose purpose is to promote the benefits of running and walking by providing social, financial, and moral support to Tulsa and the surrounding communities and to establish camaraderie among runners and walkers of all ages and abilities. 2016 TRC POSTOAK Challenge Online Registration is OPEN.

Jingle Bell Run-Susan Clifton placed 1st in her age group. Thursday, February 4, 2010. If you run, you are a runner. There is no test to pass, no license to earn, no membership card to get. Thursday, January 21, 2010. We are in the 7th week of training! As always, if you have questions ask Kathy or Brian! So if you find y.

Sunday, July 19, 2015. One Hill of a Challenge. The first problem was that I had not run up it beforehand to actually see just how tough it is. None the less, we got the tent set up and began the climb. The first assent told me already that this was NOT a good idea.